If your WordPress cron has been disabled by using the method described in this post, You can trigger the WordPress cron manually using one of the following methods:
Trigger the WordPress cron by visiting the url
You can trigger the WordPress cron manually by simply visiting the url in a browser, for example:
https://yourdomain.com/wp-cron.php
note: change yourdomain.com to your own domain.
Trigger the WordPress cron using wget
You can trigger the WordPress cron by using wget in a terminal window on a mac or linux, for example:
wget -q -O — http://yourdomain.com/wp-cron.php?doing_wp_cron >/dev/null 2>&1
note: change yourdomain.com to your own domain.
Trigger the WordPress cron using curl
You can trigger the WordPress cron by using curl in a terminal window on a mac or linux, for example:
curl --silent http://yourdomain.com/wp-cron.php
note: change yourdomain.com to your own domain.
Trigger the WordPress cron using WP CLI
You can trigger the WordPress cron by using WP CLI in a terminal window on your server, for example:
wp cron event run --due-now
note: you will have to change your directory that you are working in, for example,
cd /home/user/yourdomain.com/public/ or wherever your site is located.